It’s Time for You
To Become Self Sufficient
THE REVOLUTION THAT IS
FUNCTIONAL PATTERNS
Functional Patterns, created in 2006 by Naudi Aguilar, trains experts to help people move better and reduce pain. Considering today's lifestyle, with a lot of sitting and less moving, it is no surprise our bodies are changing, and we are feeling more back and knee pain. With FP we focus on addressing the system and not the symptom.
STRESS ISN'T BAD, OR GOOD
Finding balance is straightforward: it lies in how well we adapt to our surroundings. The key to solving our health issues is improving our ability to handle stress. For us, this involves going back to our evolutionary blueprint. By understanding this, we can optimise our body's response to stress and improve how we handle physical & mental challenges.
THE BIG 4
Our approach focuses on training people according to their natural movements: Standing, Walking, Running and Throwing—these are the core of Functional Patterns. By enhancing these fundamental actions, living a healthier life becomes a certainty, not a chance. Improving Scoliosis, Kyphoisis and Lordosis with a simple method.
MEET THE TEAM
Our Practitoners
While results can't be guaranteed, your chances of improvement significantly increase when you collaborate with a specialist trained to identify your dysfunctions. This expertise allows for a tailored approach to decipher your movement & behaviour patterns and optimise your path to better health and fix your posture.
Mitchell Waters
Level 2 Human Biomechanics Specialist
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Loredana Lupu
Level 1 Human Biomechanics Specialist
Narayan Randev
Level 1 Human Biomechanics Specialist
REAL-TIME INFORMATION
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Narayan Randev
Level 1 Human Biomechanics Specialist